Dental Plan for Seniors

Working Smarter vs. Harder for your Health! Designing your life luck! Who does not love fairytales?

Event Alert! ABBAMANIA-In support of Diabetes Canada

The beautiful lady of Colour

Bridging the GAP for Seniors- Emotional connections cure loneliness!

Mind over matter- Water heals the mind!

Happy New Year! What does your crystal ball hold for you in 2024?

Tis the season! How do you make time for yourself and your passions?

“Whether you think you can, or you think you can't--you're right.”― Henry Ford

Blue Zones - what is it and why is there so much discussion around it these days?

Bike and Hike NOVA SCOTIA- By travel writer Leigh McAdam.

Happy Thanksgiving Monday!

Work is a big part of our lives- Your Best Life, 6 ways to manage chronic illness at work

Find an activity you love to do and embrace an anti-inflammatory way of eating - great life recipe!

What do children's health, photographer David Yarrow and Supermodel Cindy Crawford have in common?

Save a Heart! A solution born from a real life event!

FREE DIABETES CARE KITS (Canadian)

Parents do you have a child with Diabetes? Worry less (if that's possible) and sleep more...

Spiderweb metaphor- applying the "Laws of Nature"

Mindful... Morning Routine or Ritual- Do you have one? Could it benefit when managing an illness?