Would you like to join me for 5 seconds? Aug 2023= Prepaddle, waiting for the morning fog to lift off Grand Lake. A benefit to a...

Are you feeling as if it is very difficult to get in front of what needs to get done everyday now that your doctor or health care...

Learning how to set goals for yourself, not only will help you check off some of the items in your bucket list- it will also help you set...